How To Consume Sea Moss?

There are many ways to consume sea moss and incorporate it into your diet. Here are a few popular methods:

  1. Sea Moss Gel: The most common way to consume sea moss is by making a gel out of it. Simply soak the dried sea moss in water for several hours, then blend it until smooth. The gel can be used as a base for smoothies or added to juices to increase their nutritional content.

  2. Sea Moss Drink: Another option is to make a smoothie with our sea moss gel with fruit and sweeteners, such as dates or honey. This makes a delicious and nutritious beverage that can be consumed on its own or used as a base for smoothies. You can also mix the sea moss gel with hot tea/coffee. Add and stir until completely dissolved.

  3. Supplements: Sea Moss can also be found in supplement form, such as capsules or powder. This makes it easy to add to your daily routine and is a convenient way to get the benefits of sea moss on the go.

  4. Recipes: Sea Moss can also be used as a thickener or added to recipes for a nutritional boost. For example, it can be added to soups, sauces, or stews to increase their thickness and add a unique flavor.

Regardless of how you choose to consume it, incorporating sea moss into your diet can provide numerous health benefits and is a great way to improve your overall wellness.

    We recommend 2 tablespoons daily.
    Have kids? We recommend 1 teaspoon daily. 

    Our 102 Mineral Blend Capsules are to be taken everyday orally.